Upcoming Events & Classes
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Exercise and Tai Chi for Arthritis
Are you living with arthritis?
This 8-week program alternates between low-impact exercise and the slow, gentle movements of Tai Chi to reduce stress and arthritic joint pain.
Classes are held on Mondays and Thursdays at Frisbie’s Community Education and Conference Center, located on the hospital campus. Registration is required. For more information, or to register, please call (603) 332-3100 ext. 4211.