Upcoming Events & Classes
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Exercise Therapy Group for Seniors with Dementia
Certified senior fitness specialists combine fitness training with group exercise games proven to benefit the physical and mental well-being of older adults, even those suffering from chronic illness. They choose exercises and activities that will best help our senior participants overcome cognitive and physical barriers. Class is free!
Caregivers are encouraged to attend.
- Physical and cognitive exercises, combined with sensory-integration therapy
- Intended to decrease depression and anxiety, slow cognitive decline and improve memory, and increase strength and flexibility
- All activities are seated and safe for all levels of physical and cognitive ability
A collaboration between Frisbie Memorial Hospital and Silverfit to improve the lives of older adults.